Expert Therapy

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  • Have you been feeling less than your best lately? 
  • Do you feel unsettled, anxious, or unable to connect with those around you?
  • Are you looking for a way to feel in control, but don’t know where to begin? 
  • Are you concerned about your wellbeing or just want assurance that you are doing all the right things? 

Then mental health assessment might help you.

Time for your yearly mental health assessment? 

Just as we benefit from a physical checkup, sometimes we need to pay attention to our mental health as well.  Modern life comes with unexpected challenges that can throw us off track. Our focus can be so focused on achieving and keeping up with those around us that we lose perspective. We suspect we could feel better, but we don’t know where to begin, and we need reliable advice. 

The Expert Therapy Wellbeing Assessment

The clarity you need can be gained through a mental health screening with an objective professional. Determine the root of any imbalance, identify positive choices you’ve overlooked, and come up with the best course of action.  

Our Wellbeing MOT includes: 

  • A comprehensive assessment of mental health and emotional well-being
  • Any issues or challenges can be addressed with a bespoke roadmap
  • Further treatment options (if necessary) are tailored according to the patient’s needs
  • I will follow up with you to answer any further questions you may have. 

Be more of who you really are

Taking care of your mental health and wellbeing aligns you with who you really are, so you can gain the following benefits:

  • better focus
  • Boosted self-esteem
  • A higher level of resilience
  • a stronger sense of self
  • Anxiety and stress are reduced
  • Enhanced energy levels and better sleep
  • A renewed sense of direction and purpose
  • Being more balanced and calm at work and at home
  • The feeling of being connected to others and less lonely 
  • Setting goals that reflect your values will improve your performance.

Assess your mental health at Expert Therapy London

Expert Therapy has your best interests at heart. Every one of our therapists is fully accredited and registered, has a minimum of seven year’s experience, and has been trained in top institutions. Use our online booking form or call us on 020 8003 4152 to schedule your wellbeing assessment. 

What happens after my mental health assessment? 

As part of your assessment package, you will receive a follow-up call. If necessary, your assessing therapist will discuss next steps with you, including the types of talk therapy they feel you might benefit from. 

For a proper diagnosis, they can also refer you on to a psychiatrist if they feel that you may have a mental health disorder or condition that may benefit from medication.

When you feel better, others feel better

Scottish writer R.L. Stevenson said, “Being happy is the most important duty we underrate. By being happy, we sow anonymous benefits to all.”.

Prioritizing your wellbeing benefits those around you. As a result, you are more capable of supporting and sharing with friends, family, colleagues, and the community.  

Further reading on mental and emotional wellbeing 

  • The Psychological Wellbeing Test – How OK Are You?
  • The Steps to Wellbeing – Are You Making These Classic Mistakes?
  • How to Sabotage Your Wellbeing – Are You Guilty?

 

Frequently asked questions

What is a wellbeing assessment?

In a wellbeing assessment, you can find out if you’re feeling happy, engaged, and resilient in your life, and if you have any problems.

 

Typically, how much does a wellbeing assessment cost in London?

The cost of a wellbeing assessment in London is £350, and you will be provided with a personalized roadmap for improving any problem areas.

 

Does Expert Therapy offer wellbeing assessments in London?

Our mental health professionals at Expert Therapy can provide you with a wellbeing assessment, a personalized roadmap, and a follow-up call.